If you grew up in church like I did, words like manifesting, vibration and energy might seem unfamiliar at best and forbidden territory at worst. But if, like me, you're also a mom working from home, figuring out how to help support your family with a lot of hope but limited resources - you might be ...
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How to Dismantle Your ‘Upper Limit’: 3 Truths for Removing Limiting Beliefs
When I read The Big Leap by Gay Hendricks and his concepts of the Upper Limit and the Zone of Genius, I found these ideas revolutionary, and his practical advice incredibly powerful, yet it also raised questions it didn't answer, at least for me. I finished the book moved and inspired, yet still ...
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7 Ways to Create Room in Your Life for Meaningful Work (as a millennial mom)
For us as moms deep work can be incredibly elusive, but I'm committed to finding a way to carve out time for meaningful, creative activities. I finally finished reading Deep Work, by Cal Newport, and while his paradigm is that of a male professor and he talks in terms of being an office knowledge ...
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The Key to Expanding to Your Full Potential
An Introduction to your Upper Limit and your Zone of GeniusA partial summary of The Big Leap, by Gay Hendricks
How do you celebrate a big win, or a perfect moment? What do you do when you are in one of those precious mountaintop experiences? What we tend to do in the moment is to sabotage it. ...
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A lesson from quantum physics
So in the midst of re-reading The Power of Intention, by Wayne Dyer, with my book club, I remembered his reference to The Field, and started reading it a week ago. What Lynne McTaggart does in this book is provide a great introduction and summary of the new discoveries in science around quantum ...
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My Road Less Traveled
I went to public school K-12, got straight A's, was the typical teacher's pet, loved learning and generally enjoyed school. I grew up in a caring Christian home, went to church every Sunday, volunteered, went on mission's trips, and won awards in bible quizzing. I went on to get a BA and an MA in ...
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